Reboot Our Diet

Traveling can wreck havoc on your normal diet if you indulge too often in all the regional favorites along the way. Warren and I both strayed from our strictly plant based lifestyle over the past 3 years and our bodies responded 🤣 So glad that my friend, Deborah Schneble, pointed me towards this doctor’s advice and book. Back on track now and hoping to see a reduction in both our size and pain in our joints from that weight we carry. All the hiking, yoga and activity in the world won’t make up for poor eating.

https://theplantfedgut.com/book/

Published by karenebarker

Free Range Human traveling North America by RV with her Beloved

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